WORK with me
Want to train with me? Join me in person or virtually and I will coach you to your goals
FOCUSED GROUP CLASSES
Take a group class with me virtually or at Inside Out fitness Concepts.
These classes target specific aspects of fitness and attack them with great detail.
Examples of focused area are core. mobility, body weight strength, etc.
Click the link below to see current classes being offered.
WORKSHOPS / CLINICS
Don’t want to purchase a whole bunch of training sessions but still want to learn how to train properly. Come one time and let me teach help you master the essentials that will help you get your gains on your own.
Click below to see upcoming workshops
Other services available:
- Semi Private Group Training
- Virtual 1 on 1 Training
- Nutrition Coaching
- Fitness Consulting
Interested or want to learn more? Use the form below and send me a message with whatever goals or questions you have.
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Sumrell Strength 