Sumrell Strength

Welcome and thank you for joining.

Over the next several weeks, we will put in work, and look to build consistent habits surrounding exercise and nutrition. Throughout the process I will be giving guidance, support, and tips to lean out. I will be putting myself through the same process alongside you.

Participants are also welcomed and encouraged to attend the Focused Group Classes for in person workouts.

STEP 1: Be sure to fill out the form below.

STEP 2: Then the next order of business is to schedule an initial 30 minute meeting to map out individual strategy. If you are unable to meet in person, we can chat via video.

STEP 3: Start cutting!